She lost over 25 pounds and stepped on stage. Here’s what she learned.
Prologue Alexis Irwin has been a client of mine for some time now. Together, we’ve successfully added hundreds of pounds to her lifts in total and improved technique, but the weight loss end of the bargain was always a little harder for some reason. Fast forward to late January when Alexis approached me about competing …
She lost over 25 pounds and stepped on stage. Here’s what she learned. Read More »