Barbell Forces: Levers, Moments, and Torque
By Jordan Feigenbaum MS, CSCS, HFS, USAW Club Coach DFM Director of Strength and Conditioning This article is all about force and it’s relationship to the body during a squat. While you might not ever think about what kinds of forces are going on when you squat (or should be squatting), understanding how force is … Continue reading Barbell Forces: Levers, Moments, and Torque
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