Coming soon to Brooklyn, NY
When: May 06 - 07, 2023
Where: CrossFit South Brooklyn
597 Degraw Street Brooklyn, NY, 11217
The seminar is very unique, as we attempt to integrate modern medicine and legitimate strength and conditioning together to provide the background knowledge, coaching strategies, nutrition and lifestyle modifications, and personal form corrections needed to work with folks who may have common health issues.
Seminar Lecture Series
Our lectures revolve around the most common health issues seen in both primary care by clinicians and in the gym by coaches. We’ll cover the background epidemiology, pathophysiology, and available treatments including training, nutrition, and lifestyle modification so that the attendee is armed with an arsenal of information to put into immediate practice.
Lecture topics include:
- Exercise Screening and Prescription
- Obesity, Insulin Resistance, and Diabetes
- High Blood Pressure
- Nutrition and Supplementation Prescription
- Programming for Strength and Conditioning
- Pain and Injury
- Stress, Training, and the Brain
- Fatigue and Recovery
- Hormones and Training
Question & Answer Sessions
Every seminar will include a 2-hour question and answer session where Drs. Baraki and Feigenbaum will spend time answering all your questions related to training, health, nutrition, etc. Any topic is fair game!
Interested in seeing what one of these sessions is like? Check out a recent Q&A from a seminar we held in Seattle, WA:
You can also find the Barbell Medicine Lecture & Seminar Material YouTube playlist here.
Real-Time Coaching Sessions
Practical On-the-Platform Sessions consist of real-time coaching and lifting practice by the seminar attendee with feedback from our coaching staff. The ratio of attendees to coaches is 6:1 so you’ll definitely get enough personalized attention.
The sessions include:
- The Squat
- The Press
- The Deadlift
- The Bench Press
This seminar is directed at anyone to increase their knowledge base on common health issues, available interventions, lifting technique, and core strength and conditioning practices.
Spots are limited and every seminar has sold out quickly. Sign up today!
By signing up, you are confirming that you are reserving a spot for the seminar. Cancellations and refunds are handled on a case-by-case basis.