Uncategorized A Basic Guide to Osteoporosis A doctor has just diagnosed you or a family member with osteoporosis. What does this mean, and what should you do about it? In this... Read More
TrainingUncategorized Normal Movements of the Low Back During Squats and Deadlifts By: Jordan Feigenbaum
Uncategorized She lost over 25 pounds and stepped on stage. Here’s what she learned. By: Jordan Feigenbaum
