Coaching
Fitness Coaching
Barbell Medicine is based around one-on-one online coaching, and we excel at it.
If you need help with exercise programming, nutrition, or recovering from pain and injury, you are in the right place.
We have the expertise, experience, and grounding in evidence-based practice to help you achieve your goals.
“I Want to Get Coached”
“I’m not sure what I need”
“I have an Injury or Need Rehab”
Many of our clients have aesthetic, endurance, fitness, and health-related goals. We train teenagers through adults into their 90s, healthy through infirm. You will be in good hands with us.
Making nutritional progress is often less about providing reams of facts than finding ways to remove obstacles in daily life to make dietary changes easier to implement.
Our coaches evaluate your lifting video, provide feedback, and answer your questions.
With a focus on helping you gain control of your situation, we offer both one-time consultations and ongoing coaching and management for recovery from pain and injury.
What our Clients Say
“Best present I gave myself leading into this holiday season was the choice I made seeking out you as my coach. Thanks for all you do!” –Janine
” Starting to not care about feeling out of place at the gym too. That is huge. Glad to be back to lifting, I love the feeling. I know I will be bad before I get good, especially with my form. Thank you for all your help. Couldn’t have done it without your encouragement.” –Veronica
“I first want to thank you both for great information that helped me with my weight loss. I started cutting at the beginning of the year and it improved my health and overall well-being by a mile. I went from 288lbs and ~28% body fat to 247lbs and ~15% body fat. My waist circumference went from 47.64″ to 33.5″. All of that while my e1rm on SBD stayed more or less the same.” –S.F.
“You nailed it! I was able to execute plan A for squats. All went well. I was so happy to get a PR here. Bench has improved a lot since my last meet in Dec 2021. I decided not to use a lift off since I was already used to not having a regular lift off during my training sessions. Deadlift went well too. I was very close to that 300lbs that I accomplished in Dec 2021. I feel so fortunate that you are my coach. It was so nice to meet you in person. Thank you for your encouragement and sound programming. When I started with BBM, I never thought I would ever compete in Nationals.” –D.I.
“For the past 10 months or so Cam has been my coach, and I just wanted to say he has gone above and beyond to coach me. I guarantee you he has done way more than he is being paid to do. If there’s ever talk about a raise, please give one to this man.
Cam became my coach when I was going through an ordinary back tweak that turned into radicular pain that lasted over 4 months. I am quite certain without Cam’s dogged kindness and guidance it would have lasted much longer as I engaged in stupid “fix it now” behaviors again and again. –Aliza
Who We are
Barbell Medicine was founded by Dr. Jordan Feigenbaum in 2013 to bring some of the best practices of strength training and modern medicine together. He assembled a team of clinicians and staff to support the company’s work that includes other medical doctors, doctors of physical therapy, medical doctors in training, registered dieticians, psychologists, and experienced coaches.
Our team is driven a desire to stay on top of the continual advancements in medicine, nutrition, and exercise science and to learn from one another to provide the best service and results to our clients. Whether you need help to become stronger, faster, leaner, healthier, more endurance, or to overcome a difficult injury and return to your favorite activities, we have the personnel and experience to make that possible. You see all the members of our staff and their biographies on our coaches page.
Our Clients
We mentioned above that we work with a wide range of ages, abilities, and interests. While that is a common claim to make, we truly have helped people from tremendously varying backgrounds get stronger and healthier. That includes clients in their 70s, 80s, and 90s, some of whom have never exercised in a structured way before. We have coaches that have trained clients for national and world championship powerlifting competitions, as well as helped people run their first 5K races or marathons.