Search Results for: the bridge

The Science of Training Motivation

The ability to engage in physical activity is an integral component of the maintenance of health and independence with age. This capacity is typically developed through increased activity, either through manual labor or deliberate exercise. Current recommendations for physical activity vary by age group, with adolescents recommended to engage in at least one hour of …

The Science of Training Motivation Read More »

General Physical Preparedness (GPP) Training For Lifters

Barbell Medicine values the development of a well-rounded athlete and healthy individual, so while we have a clear focus on strength training, we aim to offer programming that provides a wide base of physical development. To that end, we aim to improve a number of physical characteristics including cardiorespiratory fitness, muscular endurance, muscular hypertrophy, and …

General Physical Preparedness (GPP) Training For Lifters Read More »

Shopping Cart

25% Off Site-Wide Through Cyber Monday

30% Off $150+ in Templates & Apparel w/ MDWSUN

30% Off $100+ in Apparel w/ MDWSAT

22% Off Any Purchase $250+ w/ MDWMON

New Customers: 20% Off All 3+ Mo. Coaching Plans

Scroll to Top