Summary
In this episode of the Barbell Medicine Podcast, hosts Dr. Jordan Feigenbaum and Dr. Austin Baraki engage in a medical mystery case, exploring the complexities of leptin resistance, the role of wellness influencers, and the misconceptions surrounding back pain. They analyze a quack watch article on back pain advice, discuss the importance of movement, and delve into a patient’s presentation of extreme pain when swallowing in a young bodybuilder.
๐ง Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/episode-359-fever-rapid-heart-rate-and-difficulty/id1199780143?i=1000720587301
Key Takeaways
Episode Timestamps
01:47: Leptin Resistance
09:03 Quack Watch
26:00 Case
Clinical Pearls
References
- Quack Watch:ย https://www.nytimes.com/2025/03/28/well/bad-habits-back-spine-surgeons.htmlย
- Case:ย ย https://link.springer.com/article/10.1007/s11606-023-08432-9ย ย
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11395561ย
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11179451/ย
- https://pubmed.ncbi.nlm.nih.gov/36764046/ย
Transcript
Quack Watch
- https://www.nytimes.com/2025/03/28/well/bad-habits-back-spine-surgeons.htmlย
- โAs I write this, Iโm wearing a large heating pad on my back like a cape. Why? Because when I parked my car at the grocery store, I made the mistake of twisting around to grab shopping bags from the back seat.โ
- โSo I thought it might be helpful to focus on how to prevent back pain in the first place. Iโve asked orthopedic doctors for their best tips.โ
- Dr. Arthur L. Jenkins III, a neurosurgeon in New York City who specializes in spinal surgery, says to avoid bending, lifting, and twisting (The BLT)
- maximizes the stress on the disc, making it more likely to rupture,โ Dr. Jenkins said. โAs a spine surgeon, I would never do it.โ
- โWhen lifting an object, make sure both feet are planted and your weight is evenly distributed. Then lift from your legs instead of your arms and back.โ said a spine surgeon at the Hospital for Special Surgery in Manhattan.
- โIโm in my mid 40s, and I no longer help family members move furniture,โ he said.
- Dr. Alpesh Patel, a spine surgeon at Northwestern Medicine, often sees patients โrunning into troubleโ with activities such as pickleball, paddle tennis and golf.
- โflexibility is key,โ Dr. Patel said. So build in a warm-up and stretching routine before and during these sports, recommended Dr. Patel. โFor example, with golf, add a low back and chest stretch every three holes
- Donโt overload your carry-on bag.
- โThatโs not a motion most people do every day,โ Dr. Sokunbi said. So be mindful not to overload your luggage, he advised.
- Dr. Jacob Joseph, a neurosurgeon at University of Michigan Health specializing in spinal injuries, โI personally never take a carry-on bag on planes anymore,โ he said.
- Steer clear of situps.
- they may put a lot of stress on the discs in your spine. Core-strengthening exercises such as planks, Pilates, swimming, yoga and the elliptical machine โare a lot healthier for your back in general,โ he said.
- Nothing about RT, staying calm if you have an injury, lots of focus on the disc vs more common non specific LBP, nocebo?
- Pain ed, BPS,ย exercise counseling should be in med schoolโฆ.
Paper: https://link.springer.com/article/10.1007/s11606-023-08432-9
Presentation
Hereโs the sign out you get from the ED:
- 22 year old male with 4-day history of fevers, difficulty swallowing, and throat pain thatโs associated with SOB
- You go see the patient, Iโll be playing the role of the patient
- Torque Lewith, but my friends call me T
- Are you Austin BarbellMedicine?
- Sx for 4 days
- Started 4 days ago
- Post workout meal (normal), workout was SBD, all normal
- That night, got Fever to 101 at home
- Difficulty swallowing, mostly from pain so its hard to eat or drink
- No food getting stuck
- No nausea, vomiting, throwing up blood, or in stool, no weight loss
- No meds, no medical hx, no drug use, no tobaccoย
- Supplements- multivitamin, pre workout- itโs 3rd party tested bc I listen to BBM
Thots/play along at home
Exam/Workup
- VS significant for HR 110bpm and fever 101*F, otherwise normal BP, o2 sats
- Physical exam
- Appears nontoxic, well nourished, and alert and oriented
- Head and next exam- no lymph node swelling, no thrush, no focal deficits
- Cardiopulmonary exam normal
- Maew
- Labs
- Normal chemistry save for creatinine 1.5
- D dimer 595 ng/mL FEU
- Austin, whatโs a D-Dimer
- Negative for HIV, CMV, HSV
- Imaging
- EKG sinus tachycardia
- CT chest shows no PE, but some circumferential distal esophageal thickeningย
- Thots?
Further Workup
- Talk to the patient?
- Esophageal gastroduodenoscopy
- Severe punctate ulcerations, linear ulcers, and scattered linear gastric erosions
- Biopsy shows severe chronic inflammation of squamous mucosa with basal cell hyperplasia and lots of eosinophilsย
- Thots/diagnosis?
Diagnosis/Course
- Patient received supportive care via IV hydration
- Fevers, tachycardia, and elevated creatinine resolvedย
- Started on PPI, Diet was advanced and patient was able to tolerate normal diet before discharge
- 4 weeks later, endoscopic improvement nearly normal, PPI stopped at 8 weeks
- Esophageal ulcer from dry scoopingย
Pearls
- Esophageal Ulcers
- Def: โDiscrete breaks in the tissue lining the esophagusโย
- Causes
- GERD
- ย most common (LES weakening/inappropriate relaxation) > erodes tissue and can cause ulcer formation, about 60-80% of casesย
- Prolonged exposure to a caustic agentโฆlike the acidic gastric juice in the stomach leads to injuryย
- LES weakening/inappropriate relaxation
- Drugs- 2nd most common, NSAIDs, antibiotics (doxycycline) are common (a quarter)
- Lots of different drugs tho
- Supplements- l-arginine, caffeineโฆ.
- Alkaline (basic) and acidic stuff can cause injury
- Common ingredients in pre workout
- Malic acid- acid induced injury pH 2-3
- Citric acid (pure is 1.5)
- Tartaric acid (1.6)
- Common ingredients in pre workout
- study conducted with the purpose of analyzing the pH of energy drinks and pre-workout beverage found that
- Pre workouts mixed with water, which is neutral (ph 7)
- pH ranged from 3-4
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11395561ย
- Likely lower when dry scooped
- Alkaline (basic) and acidic stuff can cause injury
- Direct caustic exposure > damage to tissueย
- Infections (HSV, CMV, HIV),ย
- Other stuff like radiation, various autoimmune diseases, cancers, and genetic conditions
- GERD
- Symptoms
- Heart burn, chest pain (not from heart),
- Case report of STEMI in healthy 25 yo manย
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11179451/ย
- Difficulty swallowing-dysphagia
- Pain with squallowing- odynophagiaย
- Nausea, vomiting, lack of appetiteย
- Bleeding > hemetemesis if thrown up, melena (dark blood) in stool or if brisk, hematochezia (bright red blood) in stool
- Heart burn, chest pain (not from heart),
- Evaluation
- Upper GI endoscopy for both diagnosis and treatmentย
- Can also use esophagram or barium swallowย
- Tx
- Stop bleeding (if bleeding)ย
- GERD -PPI
- Infection- tx with appropriate antiviral or antibiotic
- Caustic-remove caustic agent, secure airway, NPO due to risk of perforation> advance as toleratedย
- Complications
- Bleeding, perforation, stricture (narrowing of esophagus > stenting or surgery)
- Dry Scooping
- Recent study analyzed nearly 3000 young Canadians who worked out and used a pre workout
- 17% reported dryscooping in the past year
- https://pubmed.ncbi.nlm.nih.gov/36764046/ย
- Donโt dry scoop
- Recent study analyzed nearly 3000 young Canadians who worked out and used a pre workout