Barbell Medicine - From Bench to Bedside

Resources

A Collection of Our Most Popular Articles, Guide & Videos

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Articles on Starting Strength

startingstrength.com

Osteoarthritis and the Knee by Dr. Austin Baraki

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Clinical Testosterone by Dr. Austin Baraki

startingstrength.com

Heavy Lifting and Heart Health by CJ Gotcher and Dr. Austin Baraki

startingstrength.com

Aches and Pains by Dr. Austin Baraki

startingstrength.com

Balance Training by Dr. Austin Baraki

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Diagnosing Silly Bullshit by Austin Baraki

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Dietary creatine supplements raise serum creatinine mimicking acute kidney injury

startingstrength.com

Into the Great Wide Open: The Texas Method and 5/3/1

startingstrength.com

The Grip Problem (Deadlift)

Startingstrength.com

Gripping Matters: Anatomy for the Press

startingstrength.com

The Elbow Problem

Nutrition

Nutrition Lecture BBM Seminar: Part 1

7 Rules to Optimize Protein Intake

7 Rules to Optimize Protein Intake

Training

Nutrition Lecture BBM Seminar: Part 2

Barbell Medicine

12 Ways to Skin the Texas Method

Barbell Medicine

General Strength Training Template for the Intermediate/Advanced

Barbell Medicine

General Program Template for the Intermediate/Advanced Lifter

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