Resources

Nutrition Resources

Nutrition

7 Rules to Optimize Protein Intake

By Jordan Feigenbaum MS, CSCS, Starting Strength Staff, USAW CC, HFS In general, I am not a fan of rules, dogma, or rigid guidelines. That …

Read More →

Training Resources

Training

General Strength Training Template for the Intermediate/Advanced

By Jordan Feigenbaum Hey there! I was contacted by Scivation a few months back to come up with a series of workouts geared toward improving …

Read More →
Barbell Medicine - 12 Ways To Skin The Texas Method
Training

12 Ways To Skin The Texas Method

By Jordan Feigenbaum The Texas Method may be one of the most popular intermediate training programs in existence. Developed by happenstance in Texas (duh) and …

Read More →

Pain & Rehab Resources

Shopping Cart

25% Off Site-Wide Through Cyber Monday

30% Off $150+ in Templates & Apparel w/ MDWSUN

30% Off $100+ in Apparel w/ MDWSAT

22% Off Any Purchase $250+ w/ MDWMON

New Customers: 20% Off All 3+ Mo. Coaching Plans

Scroll to Top