7 Rules to Optimize Protein Intake
By Jordan Feigenbaum MS, CSCS, Starting Strength Staff, USAW CC, HFS In general, I am not a fan of rules, dogma, or rigid guidelines. That …
Resources
Nutrition Resources
Training Resources
General Strength Training Template for the Intermediate/Advanced
By Jordan Feigenbaum Hey there! I was contacted by Scivation a few months back to come up with a series of workouts geared toward improving …
12 Ways To Skin The Texas Method
By Jordan Feigenbaum The Texas Method may be one of the most popular intermediate training programs in existence. Developed by happenstance in Texas (duh) and …
Pain & Rehab Resources
