One-On-One Custom Programming & Nutrition Coaching

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From: $200.00 / month

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Who it is for: 

Are you looking for Custom Programming and/or Nutrition Coaching specifically designed with you in mind? Have you hit a plateau or are not sure how to take your performance and lifestyle to the next level? In either case, we highly suggest learning more about our Custom Programming, Nutrition Coaching, or the combination of the two with Barbell Medicine. Our Programs and Coaching are one-on-one and written specifically for you and your goals.

Why this is for you:

After gathering initial screening information on your current training, nutrition, goals, and history, your coach writes your personalized program. Coaching options include an online program, video review, online logging, and progress analysis. Coaching plans include weekly progress updates, unlimited email access, ongoing feedback and recommendations, updates to your programming as needed, and support through the various ups and downs that are a part of life. Because of this highly personalized coaching relationship, we will bill the initial three, six, or twelve months and then you have the option to remain on monthly auto-billing after that date. Once we have had a chance to review your form, we will be in touch with you regarding our recommendation and how we may best work together.

Custom Programming Only

  • Personalized training program
  • Online tracking and analysis
  • Video form review
  • Custom program updates and adjustments
  • Weekly check-ins
  • Unlimited email support
  • Competition prep and support

Nutrition Programming Only

  • Personalized nutrition plan
  • Personalized conditioning plans
  • Weekly check-ins
  • Online progress tracking
  • Unlimited email support

Combined Programming + Nutrition

  • Personalized training program
  • Personalized nutrition plan
  • Personalized conditioning plans
  • Custom program/plan updates and adjustments
  • Weekly check-ins
  • Unlimited email support
  • Online tracking and analysis
  • Video form review
  • Competition prep and support
  • Online progress tracking
4.1/5 (72 Reviews)
Billing

12 Months, 6 Months, 3 Months, Monthly

Coaching Type

Combined, Nutrition, Programming

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