Get individualized nutrition guidance from a Barbell Medicine coach in a one-time 45-minute video consultation. We’ll review your food log, bodyweight trends, goals, and current approach, then provide practical calorie, macro, and next-step recommendations with written follow-up.
$175.00
A one-time 45-minute video consultation with a Barbell Medicine nutrition coach to review your current nutrition approach, evaluate food logs and bodyweight trends, and provide individualized recommendations to help guide your next steps.
What is Included
- Nutrition History Review
- Food Log Evaluation
- Bodyweight Trend Review
- Calorie & Macro Guidance
- Nutrition Q&A
- Written Follow-Up Summary
Who This Is For
- Individuals Seeking Expert Nutrition Feedback
- Former Coaching Clients in Maintenance
- People Experiencing Fat Loss Plateaus
- Self-Directed Trainees Wanting Guidance
- Individuals Considering Nutrition Coaching
Overview
The Barbell Medicine Nutrition Consultation is a one-time session with a Barbell Medicine nutrition coach designed to provide focused feedback on your current nutrition approach.
Many individuals benefit from expert nutrition input without needing the structure of ongoing coaching. Whether you are working through a fat loss plateau, adjusting your nutrition for maintenance, trying to improve consistency, or simply want professional guidance on your current approach, this consultation provides an opportunity to review your strategy and receive individualized recommendations.
Prior to the session, your coach will review the information you submit, including your nutrition history, current diet approach, bodyweight trends, food logs, and any specific questions you would like addressed. During the consultation, you will meet via video call to discuss your current approach and receive recommendations on how to move forward.
This service is also useful for individuals who previously completed nutrition coaching and would like occasional guidance while maintaining their results.
How It Works
Step 1
Purchase Your Consultation
After purchasing the Nutrition Consultation, you will receive instructions for submitting your nutrition information and any materials you would like reviewed.
Step 2
Submit Your Training Details
You will complete a short intake form including your nutrition history, current diet approach, goals, bodyweight trends, food logs, and any specific questions you would like addressed during the consultation.
Step 3
Schedule and Meet with Your Coach
Once your materials are submitted, you will schedule a time for your consultation. Your coach will review your materials beforehand and meet with you for a 45-minute video session to discuss recommendations and answer your questions.
What’s Next?
After your consultation, you can implement the recommendations discussed with your coach and continue progressing toward your nutrition goals.
Some individuals choose to schedule additional consultations periodically to review progress, adjust calorie or macro targets, troubleshoot challenges, or receive updated guidance as their needs change over time.
If you are looking for more consistent accountability, ongoing feedback, and individualized nutrition management, Barbell Medicine Nutrition Coaching may be a better fit.
Product Support
If you have questions about the Training Consultation service, please contact support@barbellmedicine.com.
After purchasing the consultation, you will receive instructions for submitting your nutrition information and scheduling your session.
Nutrition Consultations are focused on nutrition guidance and coaching support. If you are looking for more consistent accountability and ongoing management, please consider Barbell Medicine Nutrition Coaching.
