Personalized training and nutrition coaching built around your goals, schedule, and real life. Work one-on-one with Barbell Medicine coaches to build an integrated plan for strength, performance, body composition, and long-term progress.
From: $400.00 / month
✔️ Work 1-on-1 with expert Barbell Medicine coaches
✔️ Fully personalized training and nutrition plans
✔️ Weekly check-ins + ongoing support
Want to use HSA/FSA funds?
Use the separate one-time payment version of Combined Coaching for HSA/FSA checkout.
Why Choose Combined Coaching?
What’s Included
- Fully personalized training program
- Fully personalized nutrition plan
- Weekly check-ins with your coach
- Ongoing adjustments based on your progress
- Online tracking and feedback
- Video form review and technique feedback
- Unlimited messaging support
- Integration with your goals, schedule, recovery, and lifestyle
- Everyday 10% discount on eligible* BBM offerings
How Combined Coaching Works
- 1. Complete Your Intake – Tell us about your goals, training history, nutrition, schedule, and preferences.
- 2. Get Your Personalized Plan – Your coaches build a coordinated training and nutrition plan tailored specifically to you.
- 3. Weekly Coaching & Adjustments – Regular check-ins, feedback, and updates keep your plan aligned with your progress.
- 4. Long-Term Progress – Build strength, improve body composition, and develop sustainable habits over time.
Is Fitness Coaching Right for You?
- You want to build strength, muscle, or performance while improving body composition
- You want training and nutrition aligned under one coordinated plan
- You value accountability and expert guidance
- You want long-term progress—not quick fixes
- You want coaching that adapts to your schedule, recovery, and real life
- You want a rigid, one-size-fits-all program
- You’re looking for a short-term crash diet or quick fix
- You prefer doing everything on your own
- You only want a one-time program without ongoing coaching
Why Our Coaching Is Different
- Coaching grounded in real-world experience and evidence-based practice
- Integrated training and nutrition support
- Programming and nutrition strategies that adapt as your life and goals change
- No restrictive rules, generic templates, or short-term extremes
- Focus on long-term progress inside and outside the gym
Coaching Options
We start with an initial coaching period (3, 6, or 12 months) to build momentum and establish your plan.
After that, you can continue with flexible monthly coaching for ongoing support, adjustments, and accountability.
Start 1-on-1 Combined Coaching
Work with expert coaches to build a personalized training and nutrition plan you can actually follow—and sustain.
Start Combined Coaching*Active client discount: Active Barbell Medicine coaching clients receive an everyday 10% discount on eligible BBM offerings. Eligible areas include select Training Programs and other non-excluded products. Exclusions currently include Coaching, Gift Cards, Group Programming, and Supplements.
| Billing | 12 Months, 6 Months, 3 Months, Monthly |
|---|---|
| Coaching Type | Combined |
