$175.00
A 45-minute consultation with a Barbell Medicine coach to review your program, identify what’s holding you back, and give you actionable next steps.
What is Included
- Pre-consultation review of your training and goals
- 45-minute 1-on-1 video consultation
- Technique and programming feedback tailored to you
- Open Q&A to address your specific questions
- Written follow-up summary with key recommendations
Who This Is For
- You’re not making progress and don’t know why
- You want expert feedback on your current program
- You’re dealing with pain, technique issues, or uncertainty
- You’re considering coaching but not ready to commit
Overview
The Barbell Medicine Training Consultation is a one-time session with a Barbell Medicine coach designed to provide focused feedback on your current training.
Many lifters reach a point where they would benefit from expert input but may not need the structure of ongoing coaching. Whether you’re experiencing a plateau, want technique feedback on specific lifts, or simply want confirmation that your training approach is appropriate, this consultation provides an opportunity to review your training and receive individualized guidance.
Prior to the session, your coach will review the information you submit, including your training history, current program, and any lift videos you would like evaluated. During the consultation, you will meet via video call to discuss your training and receive recommendations on how to move forward.
How It Works
Step 1
Purchase Your Consultation
Secure your session and receive instructions to submit your training details and any videos you’d like reviewed.
Step 2
Submit Your Training Details
Complete a short intake form with your training history, current program, goals, and specific questions so your coach can prepare in advance.
Step 3
Schedule and Meet with Your Coach
Join a 45-minute video consultation to review your training, get expert feedback, and walk away with clear, actionable next steps.
Simple, focused, and designed to give you clarity fast
What’s Next?
After your consultation, you’ll leave with a clear path forward you can implement immediately—so you can continue progressing with confidence.
Many lifters use a consultation as a focused reset or checkpoint, then apply the recommendations on their own.
If you want ongoing guidance, accountability, and individualized programming, Barbell Medicine Coaching is the natural next step.
Product Support
If you have questions about the Training Consultation service, please contact support@barbellmedicine.com.
After purchasing the consultation, you will receive instructions for submitting your training information and scheduling your session.
Training Consultations are focused on training and programming guidance. They do not constitute medical care.
If you are seeking a discussion around health or medicine, please schedule an Online Health Consultation with one of our physicians instead.
