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Overview

The Barbell Medicine Training Consultation is a one-time session with a Barbell Medicine coach designed to provide focused feedback on your current training.

Many lifters reach a point where they would benefit from expert input but may not need the structure of ongoing coaching. Whether you’re experiencing a plateau, want technique feedback on specific lifts, or simply want confirmation that your training approach is appropriate, this consultation provides an opportunity to review your training and receive individualized guidance.

Prior to the session, your coach will review the information you submit, including your training history, current program, and any lift videos you would like evaluated. During the consultation, you will meet via video call to discuss your training and receive recommendations on how to move forward.

How It Works

Step 1

Purchase Your Consultation

After purchasing the Training Consultation, you will receive instructions for submitting your training information and any lift videos you would like reviewed.

Step 2

Submit Your Training Details

You will complete a short intake form including your training history, current programming, goals, and any specific questions you would like addressed during the consultation.

Step 3

Schedule and Meet with Your Coach

Once your materials are submitted, you will schedule a time for your consultation. Your coach will review your materials beforehand and meet with you for a 45-minute video session to discuss recommendations and answer your questions.

What’s Next?

After your consultation, you can implement the recommendations discussed with your coach and continue progressing in your training.

Some individuals choose to schedule additional consultations periodically to review progress, evaluate programming changes, or receive updated feedback as their training evolves.

If you are looking for more consistent guidance, accountability, and ongoing program management, Barbell Medicine Coaching may be a better fit. Coaching provides continuous support and individualized programming tailored to your goals.

Product Support

If you have questions about the Training Consultation service, please contact support@barbellmedicine.com.

After purchasing the consultation, you will receive instructions for submitting your training information and scheduling your session.

Training Consultations are focused on training and programming guidance. They do not constitute medical care.

If you are seeking a discussion around health or medicine, please schedule an Online Health Consultation with one of our physicians instead.