Issue 16 – April 2020



Every month Drs. Jordan Feigenbaum, Austin Baraki, Derek Miles, and Michael Ray pick one scientific paper a piece that pertains to strength training, nutrition, pain science, injury management, or other related topics and writes an editorial describing the methods, results, overall impact, and practical application of the paper being discussed.

Then, all four editorials are peer-reviewed by the other doctors to make sure that the information being delivered in the BMR is accurate and accessible. We also provide citations for both the primary paper being discussed as well as the supporting evidence where applicable.

Issue 16 – April 2020 – Topics Include:

1. Making Gainzzz Without Weight by Dr. Jordan Feigenbaum

2. Detraining in Quarantine: What Do? by Dr. Austin Baraki

3. Promoting Resistance Training in Those With Rheumatoid Arthritis by Dr. Michael Ray

4. When Symmetry Matters: A Look at Instances in Where Indexes Matter After Injury by Dr. Derek Miles


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