Unlimited access to Barbell Medicine training programs plus Barbell Medicine Plus—physician-led education, AMAs, and member benefits in one subscription.
From: $19.95 / month
Barbell Medicine Premium
Training programs and education created by Barbell Medicine physicians, in one subscription.
Premium gives you unlimited access to our Program Library plus Barbell Medicine Plus, our member education channel. Built and maintained by Jordan Feigenbaum, MD and Austin Baraki, MD, the same physicians and coaches behind every program we publish. Train consistently, learn what’s actually evidence-based, and adapt your approach as your goals change.
$19.95/month or $199/year. Cancel anytime.
Already a Plus or Program Library member?
For the smoothest setup, purchase Premium using the same email address you use for your existing Barbell Medicine, Supercast, or BBM app account. Premium includes both Plus and Program Library access, so please make sure you are not still paying separately after upgrading.
Why Choose Premium?
Physician-Led Programming
Every program in the library is built and maintained by Jordan Feigenbaum, MD and Austin Baraki, MD. Strength, hypertrophy, conditioning, rehab, and general fitness—written by clinicians who train, coach, and practice.
Unlimited Library Access
Train any program in the library, change programs when your goals change, and access every new release while you’re subscribed. No per-program fees. No monthly cap.
Education That Supports Decisions
Barbell Medicine Plus delivers ongoing education, member AMAs, and Q&A hosted on Supercast, helping you understand the training decisions you’re making.
Adapts to Where You Are
Move between programs as your training changes. The library covers beginner to advanced options, with room to shift across goals and phases over time.
What’s Included
Everything Premium Gets You
Unlimited Program Library access in the Barbell Medicine app
Strength, hypertrophy, conditioning, rehab, and general fitness programs from beginner to advanced
New programs added as we publish them, included automatically while subscribed
Barbell Medicine Plus, hosted on Supercast
Ongoing physician-led education, member AMAs with Jordan and Austin, and discussion of training questions from real lifters
Access to the Premium Member Hub on barbellmedicine.com
A central starting point with onboarding guidance, key links, and access instructions for Premium, Plus, and Program Library resources
How Barbell Medicine Premium Works
Subscribe and get immediate access to the Program Library, Barbell Medicine Plus, and the Premium Member Hub.
Pick a program in the app based on your current goals. The library covers strength, hypertrophy, conditioning, rehab, and general fitness.
Use the Member Hub as your starting point for access instructions, key links, and guidance on where each part of your subscription lives.
Change programs when your goals change. New releases are included while you’re subscribed.
Training Doesn’t Stay the Same. Your Programming Shouldn’t Either
Most training programs are designed to be followed for a period of time. Your training is much longer than that.
Over the course of a year, many lifters pursue different goals—building strength, gaining muscle, or improving conditioning. That often means using more than one program.
Barbell Medicine Premium makes that process seamless, allowing you to adapt your training without starting over each time—while building a deeper understanding of how to approach your training over time.
Is Barbell Medicine Premium Right for You?
Premium is right for you if:
You train consistently and want structured programming
Your goals change over time — strength, hypertrophy, conditioning, rehab, or general fitness
You want education, AMAs, and member resources alongside your programming
You want a self-directed subscription, not coaching
Premium is not the right fit if any of these apply:
You want personalized programming with ongoing professional guidance and someone in your corner. Online Coaching is built for this. Our coaches build your programming around your specific situation, adjust it week to week as your training and life evolve, and provide direct expertise on form, recovery, and nutrition.
You have an injury, post-op rehab needs, or chronic pain that needs clinical attention. A Pain & Rehab Consultation gets you a clinician’s assessment, and a programming plan tailored to your specific situation. Online Coaching may also be a fit if you want ongoing support through the rehab process.
You want programming that automatically adapts as you train without making the decisions yourself. Guided Programming launches Q3 2026 at $29.99/month. Premium subscribers get Guided Programming at $24.99/month for the first year.
You only need a single program and don’t plan to switch. Individual templates may be a better fit.
Frequently Asked Questions
A few details about how Barbell Medicine Premium works, what’s included, and how it compares to our other training options.
Can I cancel anytime?
Yes. You can cancel your Premium subscription from your Barbell Medicine account. Your Premium access continues through the end of your paid subscription period and ends when the subscription period is over.
How do I access Plus and Program Library content?
Premium includes two types of access. Program Library access runs through the Barbell Medicine app. Plus content runs through Supercast as a private podcast feed and member channel. For the smoothest setup, use the same email address for your Barbell Medicine website purchase and your BBM app account. The Barbell Medicine Member Hub on barbellmedicine.com helps orient subscribers and provides key links, access instructions, and next steps in one place.
I already subscribe to Plus or Program Library. Can I switch to Premium?
Yes. Premium includes both Plus and Program Library access. For the smoothest upgrade, purchase Premium using the same email address you use for your existing Barbell Medicine account, Supercast subscription, or BBM app account whenever possible. After Premium access is active, make sure you are not still paying separately for Plus or Program Library. If you previously subscribed using a different email address, contact support and we can help review your account.
How is Premium different from Coaching?
Premium is self-directed. You pick the program and follow it. Coaching is a professional partnership with a BBM coach who builds your programming around your specific situation, adjusts it week to week as your training and life evolve, and provides direct expertise on form, recovery, and nutrition. Premium is the right choice when you want to make decisions yourself with strong programming and education behind you. Coaching is the right choice when you want individualized support, direct feedback, and a coach in your corner.
How is Premium different from Guided Programming when it launches?
Guided Programming launches in Q3 2026 at $29.99/month and adapts your training automatically as your goals and recovery change. Premium is self-directed at $19.95/month. Premium subscribers who upgrade to Guided Programming get $24.99/month for the first year.
Are AMAs included?
Yes. All Plus AMAs with Jordan and Austin are included in your Premium subscription, accessible through Supercast or surfaced in the Member Hub.
Can I share with my spouse or partner?
Each Premium subscription is for one user. We don’t currently offer a household plan. If you want a second account, contact us before you sign up so we can help.
What happens if I subscribe and then upgrade to Coaching or Guided Programming?
Premium subscribers get the $24.99/month first-year rate on Guided Programming when it launches. If you upgrade to Coaching, your coach will work directly with you on individualized programming, nutrition, recovery, and ongoing support.
Is there a free trial?
Premium does not currently offer a free trial. The Member Hub previews a portion of available content publicly so you can see the format before subscribing.
Do I get to keep programs after canceling?
Library access ends when your subscription ends. Programs you’ve purchased separately as templates are yours permanently.
Already subscribe to Plus or Program Library?
If you already have an active Plus or Program Library subscription, you don’t need to do anything special at checkout. Your existing subscription will be reviewed and your account adjusted to ensure you don’t pay twice. We’ll reach out within a few business days if there’s anything to confirm.
Get Started with Premium
Physician-led training programs, education, and member benefits in one subscription.
