Barbell Medicine - From Bench to Bedside

Knee Rehab Template


This newly-updated 16-week template was re-designed by Dr. Michael Ray, Dr. Derek Miles, Dr. Austin Baraki, and Dr. Jordan Feigenbaum in September of 2021. If you’ve been diagnosed with a tendinopathy, patellofemoral pain syndrome, jumper’s knee, runner’s knee or similar, this template is for you.