Barbell Medicine - From Bench to Bedside

7 Week GPP Hypertrophy Bias (3-Day) – Version 2.0


This is a new version of our original 3-day hypertrophy template with updated volume and exercise selections for optimal results based on data collected from past users. Additionally, our new templates have been redesigned with a focus on usability and user experience.  No refunds are available for downloadable products at this time.