Barbell Medicine - From Bench to Bedside

Army Combat Fitness Template

$54.99

Barbell Medicine teamed up with a team of past and present military personnel to create a training program for the new Army Combat Fitness Test (ACFT).

The program is designed for individuals who are new to training for any of the ACFT events and who are not already well-trained. The program also includes recommendations for experienced trainees who want to prepare specifically for the Army Combat Fitness Test.