Barbell Medicine - From Bench to Bedside

Knee Rehab Template


 The Knee Rehab Template is a 12-week strength and conditioning program designed to help folks find an entry point to exercise and, over the course of the template, return to normal sporting activities and exercise. Also included is 38-page eBook discussing the ins-and-outs of the program, how-to progress with it, and more!

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30% Off $150+ in Templates & Apparel w/ MDWSUN

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New Customers: 20% Off All 3+ Mo. Coaching Plans