Barbell Medicine - From Bench to Bedside

Olympic Weightlifting Template

$54.99

If you’re new to training that’s great! We recommend our Beginner Template for those who have not been training with barbells consistently. Don’t worry, this template will still be available for you when you’re ready. If you’ve already completed The Beginner Template then we recommend running the Strength I or General Strength and Conditioning template prior to the Olympic Lifting Template.