Choose from 30+ Barbell Medicine training programs through the Program Library subscription. Unlock up to 2 programs each month, preview programs before choosing, and train for strength, hypertrophy, endurance, or rehab—all delivered through the Barbell Medicine app.
From: $12.99 / month
One subscription • Full program access • Delivered in the Barbell Medicine app
Why The Program Library
What You Get
- Choose from 30+ Barbell Medicine training programs
- Unlock up to 2 programs each month through your subscription
- Programs for strength, hypertrophy, endurance, and rehab
- Delivered through the Barbell Medicine app on iOS and Android
- One-week previews to explore programs before choosing
- Ability to change programming over time as your goals evolve
- New programs included as they are added to the library
- Structured, expert-designed programming you can rely on
Is This Right For You?
- You want structured programming without committing to coaching
- You train consistently and want long-term progression
- You like having flexibility to change programs as your goals evolve
- You want access to multiple programs without purchasing new ones
- You value evidence-based training and expert design
This is designed for self-directed lifters who want flexibility without sacrificing structure.
Why Not Just Buy a Program?
- You know exactly what your goal is
- Your training needs won’t change
- You only plan to run one program
- You want flexibility across different training goals
- You train year-round and expect your needs to evolve
- You want to choose new programs over time without buying each one individually
- You like being able to preview programs before deciding what to unlock
For most lifters training consistently, the Program Library offers more flexibility and long-term value.
Start Your Program Library Subscription
Choose the program that fits your goals now, then use your monthly unlocks as your training evolves.
One subscription • 30+ programs • New programs added regularly
Get Full AccessFrom $12.99/month or $119.99/year
Prefer to start smaller? Browse individual programs →
Frequently Asked Questions
How is the Program Library different from buying a single program?
Individual programs are a good option if you know exactly what you want and prefer to purchase that program directly. The Program Library is a subscription that lets you choose from the Barbell Medicine training program library and unlock up to 2 programs each month through the Barbell Medicine app.
Does the Program Library unlock every program at once?
No. The Program Library does not unlock every paid program simultaneously. Your subscription allows you to choose from the Barbell Medicine training program library and unlock up to 2 programs each month. One-week previews are also available to help you decide which programs are the best fit before using your monthly unlocks.
Can I switch programs?
Yes. You can change programming over time using your monthly program unlocks. The subscription includes up to 2 program unlocks per month, plus one-week previews to help you decide what to unlock next.
How do I access the programs?
Program Library access is delivered through the Barbell Medicine app, available on iOS and Android. After subscribing, you can browse the library, preview programs, and unlock up to 2 programs each month.
Are new programs included?
Yes. New programs are added to the library over time and are available to choose from as part of your Program Library subscription, using the same monthly unlock system.
What if I unlock the wrong program?
If you accidentally use one of your monthly unlocks on the wrong program, please contact Barbell Medicine support. Our team can review the situation and help correct your program access when appropriate.
Is this a good fit if I’m new to training?
The Program Library works best for individuals who are comfortable training independently and choosing from structured programs based on their goals. If you prefer more individualized guidance, feedback, and accountability, Barbell Medicine Coaching may be a better fit.
