Barbell Medicine

Training Templates

Barbell Medicine has a growing library of digital training templates available for helping you achieve your goals with expert programming.

These templates are more than a simple spreadsheet. You will find extensive information and guides along with quick ways to get started right away.

Plus, be confident that you’ll always have the best content with our commitment to lifetime updates to each template we offer.

Our Offerings

Barbell Medicine has dozens of Training Templates that have been specifically created with your goals, experience, and preferences in mind. Below you will find the major categories our growing library of templates cover.


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