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In this episode, Dr. Jordan Feigenbaum and Dr. Derek Miles discuss hip pain, focusing on a personal case of Dr. Feigenbaum's recent injury. They explore the symptoms, diagnosis, and treatment strategies for hip injuries, particularly in the context of powerlifting. The conversation delves into rehabilitation exercises, the importance of progressive overload, and the consultation process for injury management.


In this conversation, the speakers discuss the complexities of injury recovery and the adjustments needed in training. They explore the importance of understanding individual working weights, the role of alternative exercises during rehabilitation, and the often-overlooked aspects of stretching. The dialogue also covers the consultation process, follow-up strategies, and the critical transition back to normal training, emphasizing the need for a structured approach to avoid setbacks.


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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com

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In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness.

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Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

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Need a coach? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

https://barbellmedicine.supercast.com/

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Need a coach? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

https://barbellmedicine.supercast.com/

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Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Need a coach? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

https://barbellmedicine.supercast.com/

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Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Need a coach? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

https://barbellmedicine.supercast.com/

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Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Need a coach? Contact us at support@barbellmedicine.com

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Check out the full podcast here:

https://open.spotify.com/episode/5InDWqXVEaihBWtGGa9nbk?si=c9a1d18581304ace

Support our work by becoming a Barbell Medicine Plus subscriber. It costs less than eggs:

https://barbellmedicine.supercast.com/

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Resources Page: https://www.barbellmedicine.com/resources/

Template Quiz: https://www.barbellmedicine.com/template-quiz/

Need a coach? Contact us at support@barbellmedicine.com

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