
5 Ways to Improve Your Rowing
Rowing is one of the many conditioning tools that can be used to meet the current physical activity guidelines. While it’s not necessary that you …
Rowing is one of the many conditioning tools that can be used to meet the current physical activity guidelines. While it’s not necessary that you …
As a physical therapist, I have found that the meniscus is often blamed for people experiencing knee pain. Many people are aware that a meniscus …
The use of lifting belts dates back at least to the 1896 Olympic Games in Athens, Greece. Long before that, it is said that Milo …
Diabetes is among the most common conditions encountered by patients and doctors today, affecting nearly 1 in 11 people worldwide. Unfortunately, it remains poorly understood …
What approaches come to mind when thinking about rehabilitation after an injury? Many people imagine visiting an outpatient physical therapy clinic and receiving various treatment …
Pain in the hips and low back are common reasons people visit doctors and physical therapists. These professionals are often tasked with identifying a cause …
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