Strength is for Everyone

Strength is the ability to produce force against a resistance. It is important for not only sport, but also for health and a higher quality of life.

Few people are naturally strong enough, so let’s help you get stronger today!

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Latest Podcast Episodes
Episode 344: Man Has A Seizure While Lifting (Mystery Case)
Guest Episode
Barbell Medicine
44 mins

Episode 344: Man Has A Seizure While Lifting (Mystery Case)

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Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
Guest Episode
Barbell Medicine
48 mins

Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?

Listen Now
Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
Guest Episode
Barbell Medicine
50 mins

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

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Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
Guest Episode
Barbell Medicine
1 hr 33 mins

Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!

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Latest From The Forum
Ryan Benson's training log

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23 hours ago

Old ager and training

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Training for "General Strength" in Combat Sport

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2 days ago

Barbell Medicine

Coaching for Performance or support for Pain & Injury

Get expert guidance from highly experienced professionals for performance goals or to recover effectively with coaching tailored for your specific goals & needs

See our Coaching Options
Jordan Feigenbaum, MD, MS
About
Jordan Feigenbaum, MD, MS

Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter who currently holds one of the top 20 totals of all-time (source: Powerlifting Watch). If he’s not coaching, training, or playing doctor, you’ll likely find Jordan hopping a plane to somewhere fun or reading a book. Education & Credentials Eastern Virginia Medical School- Doctor of Medicine (2016) Saint Louis…

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Dr. Austin Baraki
About
Dr. Austin Baraki

Austin Baraki, MD is a practicing Physician, Clinical Assistant Professor of Medicine, educator, and coach. He completed his undergraduate degree in Chemistry at the College of William & Mary, his doctorate in medicine at Eastern Virginia Medical School, and Internal Medicine Residency at the University of Texas Health Science Center in San Antonio. After a 15 year competitive swimming career through the collegiate level, he discovered the barbell and began training for strength and competitive powerlifting. He has coached individuals…

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Leah Lutz
About
Leah Lutz

Leah Lutz is a full-time Barbell Medicine coach and oversees much of the administrative work here. Previously a teacher, primarily in middle school English, she now coaches full-time, in-person and online. With personal experience in major weight loss (130 lbs) and going from fearing the gym to competing internationally, in addition to having years of experience in teaching and training, Leah now works with a wide variety of clients (college students to grandparents, new lifters and competitors), loves connecting with…

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Thomas Campitelli
About
Thomas Campitelli

Thomas Campitelli began his barbell coaching career in 2009 and his clients have included the elderly and infirm as well as national and international competitors in powerlifting.  Based out of sunny Oakland, CA, he travels extensively throughout the US and the world to coach and lecture at barbell seminars. Tom works with lifters of all levels of ability both in-person and remotely, and has many years of experience assisting his trainees at competitions where he provides a calm demeanor and…

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Alan Thrall
About
Alan Thrall

Alan Thrall owns a Strongman/Powerlifting gym called Untamed Strength located in Sacramento, CA. He has experience competing in Powerlifting, Strongman, and Olympic Weightlifting. He enjoys coaching in person at Untamed Strength and online with Barbell Medicine. When Alan isn’t coaching, training, or making YouTube videos, he enjoys spending time with his wife, son, and dog…

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Claire Zai
About
Claire Zai

Claire is a powerlifting and strength coach in San Diego, CA. She has mentored a range of athletes, spanning from recreational fitness enthusiasts to competitive powerlifters. Claire specifically enjoys training women and focuses much of her time on women’s empowerment. Claire received her bachelor’s degree in Physiology and Neuroscience from the University of Colorado Boulder in 2018. Simultaneously, she earned a master’s degree in Physiology working specifically with biomechanics and high-level athletes with amputations. She is involved in clinical and…

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Derek Miles
About
Derek Miles

Derek is a residency trained physical therapist currently operating Miles Rehab and Performance out of RTS Barbell in Cincinnati, Ohio. Prior he worked as the Advanced Clinical Specialist at Stanford Children’s hospital working primarily with the youth athlete population. He worked at the University of Florida for 10 years in sports medicine, treating a variety of athletic injuries from overuse to post-operative. He remains involved in the peer reviewed process for academic journals and has spoken at national conferences on…

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Charlie Dickson
About
Charlie Dickson

Charlie Dickson is a licensed physical therapist in the states of Arizona and Virginia with over 15 years of strength training experience. He graduated Summa Cum Laude with his B.S. in Human Nutrition, Foods, and Exercise from Virginia Tech and earned his Doctor of Physical Therapy degree from Radford University. In 2018, Charlie won the International Powerlifting Federation (IPF) World Championship in the Junior 83kg class. Charlie specializes in guiding individuals through pain/injury and has helped hundreds of clients reach…

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Hassan Mansour
About
Hassan Mansour

Hassan Mansour has been a full-time strength coach at Barbell Medicine for seven years, where he primarily conducts online coaching with individuals ranging from beginners to seasoned competitive lifters. Hassan has spent years coaching barbell training in black-iron gyms where he works with athletes in-person to this day. Hassan is occasionally part of the platform coaching staff at Barbell Medicine seminars.He manages strength and conditioning plans for a variety of athletes ranging from powerlifters (up to competitive regional and national…

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Vanessa Burman
About
Vanessa Burman

Vanessa is a Registered Dietitian and full-time Barbell Medicine nutrition coach. She has 7 years of clinical nutrition experience and 8+ years of experience working with clients one on one. After spending a significant portion of her career in a hospital, she knew she wanted to work with clients in a more preventative health setting. Vanessa has always had a passion for helping others and has coached a variety of individuals from athletes, those with chronic disease, disordered eating, and…

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Joe Pemberton
About
Joe Pemberton

Joe Pemberton is a strength coach and owner of Sydney Strength Training, and Hobart Strength Training, in Australia. Previously a Chartered Accountant, Joe found corporate life didn’t give him the same buzz as helping people change their lives through training, so in 2011 he started coaching full-time. Although Joe has an athletic background as a national level swimmer, strongman competitor, and powerlifter, his real interest lies in helping beginners and the general population incorporate training into their lives in a…

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Alex Kovaleski
About
Alex Kovaleski

Alex Kovaleski is a powerlifting coach, powerlifting competitor, Physical Therapist Assistant, and student in Ohio. He has experienced powerlifting as a coach since 2015, a competitor for over 15 years, and participated in the Arnold Sports Festival – as well as other national level competitions – in both roles. Alex believes that a tuned-in coach, open communication, and client education are the most powerful tools for developing a lifter. Upon completion of his informal postbaccalaureate coursework, Alex wishes to attend…

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Rheece Stennett
About
Rheece Stennett

After graduating high school, Rheece began a 4-year Bachelor of Economics & Bachelor Applied Finance degree. Following this, Rheece realized a life behind a desk wasn’t for him and soon after switched over to a Bachelor of Exercise and Sports Science, from which he graduated in 2016. Throughout his studies in sports science Rheece worked as a Strength & Conditioning Coach at Hunter Sport High School in Newcastle and interned at various elite sporting organizations including The New South Wales…

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Cassi Niemann
About
Cassi Niemann

Cassi Niemann is a Barbell Medicine Coach and the lead UCanRow2 Master Rowing Instructor in partnership with Concept2. She is based in Albuquerque, New Mexico, and also offers in-person coaching in small strength training groups. With over a decade of experience in powerlifting and a lifetime of competitive involvement in various sports, Cassi has a broad and practical understanding of athletic training. Her knowledge extends to nutrition, mobility, and working with a diverse range of athletes, including those who are…

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Bringing modern medicine to strength and conditioning for more than 12 years

Dr. Jordan feigenbaum and the rest of the barbell medicine team use an evidence-based approach to bring together optimal health and performance to an expanding global audience of athletes, health professionals, fitness specialists and everyday people.

Scott

Joe has been excellent, great advice, workouts that are helping me achieve my goals. Has improved my strength and health.

Will L.

Love this program. The ability to customize the program, whether through exercise selection or frequency, allows you to run it multiple cycles. You get what you pay for, and this is high quality.

Jonathan S.

Having the 3 templates in one is awesome. You absolutely can’t beat the price. I love the variety and find that I feel less “beat up” on this template. Similar to the low fatigue strength template. I highly recommend this program for anyone interested in this type of training. I already have a buddy of mine running it!

AB

I highly recommend Dr. Miles for anyone needing injury rehab. He is incredibly knowledgeable and patient, and his approach is perfect for anyone who tends to overthink their rehab or pain. He takes the time to guide you step by step, helping you stay focused on what’s important and ensuring you’re doing the right things to make progress. His expertise in both rehab and strengthening is clear, and he’s always there to provide the support you need. A big thank you to Dr. Miles and the team at Barbell Medicine for all their help—I’m truly grateful for the care and guidance!

Giovannie

Leah is great. Has helped me lose 10lb in three months. I’ve learned a lot and she’s helped me stay on track. The protein powder tastes good and I keep getting more.

Kim P.

Working with Cassie had helped me get my lifts in order, gives me encouragement and confidence, and allows me to learn how to succeed in my plans.

Clint W.

The Whey Protein tastes good and it doesn’t have all the fillers others have. That why I use it.

Clay P.

Great tasting, high quality whey protein product.

Clint W.

The Whey Protein tastes good and it doesn’t have all the fillers others have. That why I use it.

AB

I highly recommend Dr. Miles for anyone needing injury rehab. He is incredibly knowledgeable and patient, and his approach is perfect for anyone who tends to overthink their rehab or pain. He takes the time to guide you step by step, helping you stay focused on what’s important and ensuring you’re doing the right things to make progress. His expertise in both rehab and strengthening is clear, and he’s always there to provide the support you need. A big thank you to Dr. Miles and the team at Barbell Medicine for all their help—I’m truly grateful for the care and guidance!

Scott

Joe has been excellent, great advice, workouts that are helping me achieve my goals. Has improved my strength and health.

Kim P.

Working with Cassie had helped me get my lifts in order, gives me encouragement and confidence, and allows me to learn how to succeed in my plans.

Will L.

Love this program. The ability to customize the program, whether through exercise selection or frequency, allows you to run it multiple cycles. You get what you pay for, and this is high quality.

Giovannie

Leah is great. Has helped me lose 10lb in three months. I’ve learned a lot and she’s helped me stay on track. The protein powder tastes good and I keep getting more.

Clay P.

Great tasting, high quality whey protein product.

Jonathan S.

Having the 3 templates in one is awesome. You absolutely can’t beat the price. I love the variety and find that I feel less “beat up” on this template. Similar to the low fatigue strength template. I highly recommend this program for anyone interested in this type of training. I already have a buddy of mine running it!

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