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Rowing is one of the many conditioning tools that can be used to meet the current physical activity guidelines. While it’s not necessary that you …
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The use of lifting belts dates back at least to the 1896 Olympic Games in Athens, Greece. Long before that, it is said that Milo …
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Diabetes is among the most common conditions encountered by patients and doctors today, affecting nearly 1 in 11 people worldwide. Unfortunately, it remains poorly understood …
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What approaches come to mind when thinking about rehabilitation after an injury? Many people imagine visiting an outpatient physical therapy clinic and receiving various treatment …
Does SI Joint Movement Cause Hip and Low Back Pain?
Pain in the hips and low back are common reasons people visit doctors and physical therapists. These professionals are often tasked with identifying a cause …
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