What You (And Your Doctor) Should Know About Type 2 Diabetes: Part 1
Last Updated on June 22, 2024 Diabetes is among the most common conditions encountered by patients and doctors today, affecting nearly 1 in 11 people …
Medicine
Latest Medicine Articles
HOW DOES EXERCISE AFFECT LIVER FUNCTION TESTS?
Last Updated on June 22, 2024 In part one we discussed how to interpret blood tests of kidney function in the context of exercise. Today …
A Basic Guide to Sleep Apnea
Last Updated on June 22, 2024 Do you wake up feeling unrested in the morning? Have you experienced morning headaches, or been told that you …
Blood Pressure – Causes, Prevention & Treatment
Last Updated on June 22, 2024 Blood pressure is a key indicator of your health. This is why it is checked at every visit with …
Cholesterol Myths & Misconceptions
Last Updated on June 22, 2024 In our introduction to cholesterol article, we discussed the basics of cholesterol and blood test interpretation. We also covered …
Cholesterol – Causes, Prevention & Treatment
Last Updated on June 22, 2024 Note: This was a 2-part series (Part 1 & 2) that we merged together. The concluding article (Part 3) …
A Basic Guide to Osteoporosis
Last Updated on June 22, 2024 A doctor has just diagnosed you or a family member with osteoporosis. What does this mean, and what should …
Collagen Protein and Tendinopathy
Last Updated on June 22, 2024 Collagen is a protein found in many tissues in animals and humans, ultimately making up about 30% of the …
Strength & Cancer-related Mortality: Is it enough to exercise, or do you actually need to get strong?
Last Updated on June 22, 2024 Cancer is among the leading causes of disease and death in the U.S. and contributes to a substantial burden …
The Menstrual Cycle, Estrogen and Performance: Part I
Last Updated on June 22, 2024 The increase in women’s involvement in sports has increased interest in the influences of women’s unique physiology on athletic …
The Hip Part V: Osteoarthritis, Joint Replacements, and Conclusions
Last Updated on June 22, 2024 Today we’ll be wrapping up our hip pain series with the familiar topic of osteoarthritis, and summarize some practical …
Training With Hip Pain Part IV: Femoroacetabular Impingement Syndrome
Last Updated on June 22, 2024 In our last article we discussed how to manage muscle injuries of the hamstrings, groin (adductors), hip flexors, and …
Training With Hip Pain Part III
Last Updated on June 22, 2024 In the first two installments of this article series we discussed the science of hip pain and management strategies. …
Training With Hip Pain Part II
Last Updated on June 22, 2024 In the first article of this series we provided an introduction to the hip, discussing anatomy as well as …
Training With Hip Pain Part I
Last Updated on June 22, 2024 Pain in the front, side, or back of the hip are common complaints within the lifting community. A combination …
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