Issue 17 – May 2020



Every month Drs. Jordan Feigenbaum, Austin Baraki, Derek Miles, and Michael Ray pick one scientific paper a piece that pertains to strength training, nutrition, pain science, injury management, or other related topics and writes an editorial describing the methods, results, overall impact, and practical application of the paper being discussed.

Then, all four editorials are peer-reviewed by the other doctors to make sure that the information being delivered in the BMR is accurate and accessible. We also provide citations for both the primary paper being discussed as well as the supporting evidence where applicable.

Issue 17 – May 2020 – Topics Include:

1. Losing Weight in Your Sleep by Dr. Jordan Feigenbaum

2. The Relationships Between Resistance Training Performance and Sleep by Dr. Austin Baraki

3. Sleep and Pain: A Clinical Guide by Dr. Michael Ray

4. Gotta Get up to Lay Down: Physical Activity Participation Promotes Better Sleep in Older Adults by Dr. Derek Miles


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