Search Results for: cholesterol

Vegetarian Atkins?

By Jordan Feigenbaum MS, CSCS, HFS, USAW CC, Starting Strength Staff This study, The Effect of a Plant-Based Low-Carbohydrate (“Eco-Atkins”) Diet on Body Weight and Blood Lipid Concentrations in Hyperlipidemic Subjects, by Jenkins et al. was published in the June 2009 edition of the Archives of Internal Medicine in Volume 169 (11): 1046-1054. You can […]

Hunger Games Part Two: Hormonal Hormones

This is part two of the multi-part Hunger Games series. Check out part one here. Ghrelin, as mentioned before is made by cells in the stomach and released in the bloodstream in ever-increasing amounts before meals. The longer one goes between meals, the more ghrelin will be released and the more stimulation there will be […]

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