Issue 13 – January 2020



Every month Drs. Jordan Feigenbaum, Austin Baraki, Derek Miles, and Michael Ray pick one scientific paper a piece that pertains to strength training, nutrition, pain science, injury management, or other related topics and writes an editorial describing the methods, results, overall impact, and practical application of the paper being discussed.

Then, all four editorials are peer-reviewed by the other doctors to make sure that the information being delivered in the BMR is accurate and accessible. We also provide citations for both the primary paper being discussed as well as the supporting evidence where applicable.

Issue 13 – January 2020 – Topics Include:

1. Normal Movements of the Low Back During Squats and Deadlifts by Dr. Jordan Feigenbaum

2. Movement Variability: Should We Eliminate It, or Embrace It? By Dr. Austin Baraki

3. Pain and Movement – Caught in an Endless Loop of Misinformation by Dr. Michael Ray

4. Who Contributes to the Development of Perfectionism Ideal in Youth Athletes by Dr. Derek Miles


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